coconut chicken curry
This is one of my favorite dishes to make in fall and winter!! It’s warming, full of flavor, colorful, and nutrient-dense!
sweet potato dessert rounds
This is one of my favorite snacks to make when I want a little something sweet after dinner or before a workout! There are so many ways to customize this treat, + it is super nutritious! I love sweet potatoes, and them paired with nut or seed butter = perfection!
perfectly pink beet pasta
This pasta dish is gluten-free, full of nutrients, and naturally pink from a delicious beet sauce! It’s complete with protein, complex carbohydrates, healthy fats, and essential nutrients — making it a balanced and wholesome meal!
liver-loving carrot salad
A delicious, nutrient-dense side dish full of essential micronutrients for aiding the liver in its natural detoxification process. Serve with a complete protein and a complex carbohydrate for a complete and balanced meal!!
balanced banana pancakes
A delicious, gluten-free, and micro and macro-nutrient-dense breakfast to set you up for success and balanced blood sugar for the day ahead!