winter sheet pan dinner

Sheet pan dinners are an easy and delicious method for creating nutritious and balanced meals. In this sheet pan dinner, I used seasonal ingredients such as sweet potatoes, arugula, and beets.

(serves 4)


Ingredients:

  • around 3 cups of sliced baby bella mushrooms

  • one large garnett sweet potato

  • one large beet

  • four fully cooked chicken sausages (my favorite is Bilinski’s organic chicken sausage)

  • two cups of baby arugula and/or baby spinach

  • 2 tbsp avocado or olive oil

  • 2 tbsp apple cider vinegar

  • one tbsp Dijon mustard

  • turmeric powder

  • smoked paprika

  • sea salt

  • ground black pepper


Method:

  • preheat oven to bake at 360 F

  • wash, then cut your sweet potato and beet into cubes of the same size — add cubed sweet potato to a sheet pan

  • if you have whole mushrooms, wash and slice them — add sliced mushrooms to the pan

  • drizzle olive or avocado oil and sea salt over mushrooms, beets, and sweet potatoes and mix until everything is coated

  • bake for 10-15 minutes

  • while the mushrooms, beets, and sweet potatoes are baking, slice the sausage into little rounds

  • add sliced sausage to sheet pan and bake for 5-10 more minutes until everything is cooked through

  • while everything is cooking, make your dressing

    • combine two tbsp of olive oil, 2 tbsp apple cider vinegar, one tbsp Dijon mustard, sea salt, turmeric powder, smoked paprika and black pepper in a bowl — whisk ingredients together

  • take everything out of the oven and serve over a bed of baby spinach and baby arugula; pour dressing over everything and mix

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purple sweet potato and lentil chili